Discovery Call

15 minutes - Free

Book a discovery call to determine if my approach meets your needs.

We will discuss

• your goals

• your current road blocks

• your motivation

• how I can support you

• my program offerings

Initial Consultation

90 minutes - $169

The purpose of this consultation is to develop a foundation to move towards your desired wellness goals.

prior to - you will complete (due 3 days prior to appt)

• a health history

• a nutritional assessment (300+ questions)

• 4-7 days of a detailed food journal

I will spend 2-3 hours reviewing your intake forms and preparing for our initial consultation.

during - we will

• review your areas of concern based on your nutritional assessments

• discuss your short term and long term goals

• prepare a course of action based on your unique needs, foundational priority, strengths, and lifestyle

after - you will leave this appointment with recommendations you can implement immediately to help improve your symptoms.

Follow Up Visit

45 minutes - $75

This is a follow up for people who've already had their initial consultation.

• continue reaching for your goals

• address your concerns

• revise your plan as needed

• accountability and guidance

Must be an existing client to book